Cauliflower Air Fryer Cooking Time

Florets, single layer.

Temperature400°F200°C
Time12–15minutes

Shake at 7 minutes.

Golden brown with crisp edges and a tender centre.

How to cook Cauliflower in an air fryer

  • Cauliflower absorbs oil readily — toss thoroughly and it browns beautifully.
  • Uniform florets matter here more than with most vegetables.
  • Add spices before cooking; add any sauce after.

Cooking Cauliflower from frozen

From frozen, cook for 16–20 minutes at 400°F. Pat dry first — frozen cauliflower carries a lot of water.

Common questions

How long do you air fry Cauliflower?

Cauliflower takes 12–15 minutes at 400°F (200°C) in an air fryer. Shake at 7 minutes.

How do you stop cauliflower going soggy in an air fryer?

Dry it thoroughly, do not crowd the basket, and use 400°F. Soggy cauliflower is nearly always a crowding problem.

Converting your own recipe

If you have an oven recipe for Cauliflower and want to work it out yourself, the rule is to drop the temperature by 25°F and cut the time by 20%. The oven to air fryer converter does it for you.

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