T-Bone Steak Air Fryer Cooking Time
1-inch thick T-bone, about 12–16 oz.
Flip once at the halfway mark.
Cook by internal temperature, not by clock. Time varies with thickness more than any other food on this site.
How to cook T-Bone Steak in an air fryer
- Take the steak out of the fridge 30 minutes before cooking so it cooks evenly.
- Pat it bone-dry and salt it generously — moisture prevents any crust forming.
- Rest the cooked steak for 5 minutes before cutting, or the juices run out.
Cook by doneness
| Doneness | Internal temp | Approx. time |
|---|---|---|
| Rare | 125°F / 52°C | 10 min |
| Medium rare | 135°F / 57°C | 11–12 min |
| Medium | 145°F / 63°C | 12–13 min |
| Medium well | 150°F / 66°C | 13–14 min |
| Well done | 160°F / 71°C | 14+ min |
Common questions
How long do you air fry T-Bone Steak?
T-Bone Steak takes 10–14 minutes at 400°F (200°C) in an air fryer. Flip once at the halfway mark. Cook to an internal temperature of 145°F (63°C).
What temperature do you cook a T-bone steak in an air fryer?
Use 400°F (200°C). High heat is what produces a seared crust; lower temperatures will grey the outside before the inside is ready.
How long to air fry a T-bone steak for medium rare?
About 11–12 minutes at 400°F for a 1-inch steak, flipping once. Pull it at an internal temperature of 135°F and rest for 5 minutes.
Should you flip a steak in an air fryer?
Yes. Flipping once at the halfway point gives you an even crust on both sides.
Is 145°F safe for steak?
Yes. The USDA lists 145°F (63°C) plus a 3-minute rest as the safe minimum for whole cuts of beef. That corresponds to medium.
Converting your own recipe
If you have an oven recipe for T-Bone Steak and want to work it out yourself, the rule is to drop the temperature by 25°F and cut the time by 20%. The oven to air fryer converter does it for you.